Smart Training Backed by Science

From athlete-grade assessments to custom programs, we turn data into real results.

Strength & HIIT Zones Like No Other

Train in elite-level strength, cardio, and functional training circuits—no guesswork, no fluff.

Complete Performance Ecosystem

Integrated recovery tools, nutrition coaching, and personal training to support your goals end to end.

Smart Training Backed by Science

From athlete-grade assessments to custom programs, we turn data into real results.

Strength & HIIT Zones Like No Other

Train in elite-level strength, cardio, and functional training circuits—no guesswork, no fluff.

Complete Performance Ecosystem

Integrated recovery tools, nutrition coaching, and personal training to support your goals end to end.

Where Science Meets Strength.
And Discipline Becomes Lifestyle.

Located in the heart of Chennai at VR Mall, ARC Performance Gym is not your average gym—it’s a high-performance training ground built for those who are serious about transformation. Whether you’re a competitive athlete or committed to personal change, ARC is your launchpad for strength, stamina, and peak potential.

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ARC Services.

If you’re looking to decode your body metrics, train solo with access to elite equipment, or work one-on-one with a transformation coach—ARC offers tailored programs to meet you where you are and take you where you want to go.

ARC Gym Membership

Personal Training

Testing & Analytics

Ready to Start?

Your transformation starts here.
Book a tour, speak to a coach, or explore a program tailored just for you.

Hit Your Weight Loss Goals
Improve Your Mobility
Train Like an Athlete
Optimize Your Health with Data
Belong to a High-Performance Tribe

Request an Appointment.